Dribbling

2v1 - Offensive build-up pattern and choice ability: dribbling, triangulation, crossing for finishing

Situations - Exercise that trains quick thinking and immediate finishing

Receiving - Situational exercise with slalom, 1 v 1 and finishing on goal

Running with the ball - Driving the ball at speed with fun elements for players

Passing - Four-player passing sequences with triangulations and final 1 v 1 situation with precision shot or ball driving

Anaerobic lactic - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance)

Strength - Exercise to build strength for player's muscle growth

2v1 - Finishing in a 2 v 1 numerical superiority situation in favor of the offensive players

1v1 - 1 v 1 situations to train positioning, dribbling and tackling a frontal attack

Pressing - Three-zone themed game to train the team in non-possession on the concept of pressing and pressure