Dribbling
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Soccer Technique
Running with the ball performing feints and shooting at goal
Running with the ball - Ball control with dribbling and shooting -
Soccer Tactics
Game for 1 v 1 stimulation and defense
1v1 - Thematic match focused on 1 v 1 duels -
Soccer Tactics
1 vs 1 duels + 3 Neutral players
1v1 - 1 vs 1 situations with three neutral players who perform one-two passes -
Soccer Tactics
4 v 4 + 2 neutral players: positive transition
Transition - Simplified game to train positive transitions with quick restarts -
Soccer Technique
Running with the ball and 2v2
Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation -
Soccer Tactics
From 1 v 1 to 4 v 4
Shooting - Exercise focused on quick and unpredictable shooting, quick decision-making, and peripheral vision. -
Soccer Technique
Individual technique: feints, dribbling, and passing
Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing. -
Soccer Technique
Circuit with ball exchanges, 1 v 1 and shot on goal
Explosive Strength - Technical-tactical exercise with conditional elements -
Soccer Tactics
7 v 4 thematic match with build-ups from the back for finishing on goal
Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions