Dribbling

Receiving - Situational exercise with slalom, 1 v 1 and finishing on goal

3v2 - 3 v 2 numerical superiority situation for driving the ball in the end zone with transitions

Body shape - 3 v 2 situation with defensive movement and “open” ball handling by defenders and work on cutting movement and attacking depth for forwards

Possession - Conditioned game to train ball possession and cognitive skills in numerical superiority situation

Running with the ball - Driving the ball at speed with fun elements for players

Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions

Passing - Four-player passing sequences with triangulations and final 1 v 1 situation with precision shot or ball driving

Anaerobic lactic - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance)

Strength - Exercise to build strength for player's muscle growth