Equipment
- Markers
- 1 tape
- 12 vests (4 per color)
- 6 small goals
- Balls
Preparation
- Playing Area: 25x25 meters / 27x27 yd
- Players: 6
- Duration: 16 minutes
- Series: 2 of 7 minutes each with 2 minutes of recovery inbetween
Summary
“Day and night” game to get to perform a precision shotSecondary Objectives
1v1, Running with the ball, Ball control, Tackling, Reaction time, Awareness, Concentration, Forward, Center forward, Attacking center midfielder, Vestibular information, Cognitive, Dribbling, Ball control, Finishing, Tackling, 1 versus 1, Forward, Center forward, Attacking Center Midfielder, External focus
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