Awareness

Coordination - Technical motor circuit to be performed with the ball with final precision shot

Playing out from the back - First build-up in numerical superiority to seek a situation of numerical balance

Creating space - Practice passing and receiving by taking care of time and unmarking movements

Dribbling - Exercise to train running with the ball at speed and quick thinking

Shielding the ball - 1 v 1 situations

Transition - Small-sided game to train power play: training transitions and playing speed

Attacking Principles - Matching and opposite movements of two attackers for finishing

Ball handling - Exercise with balls of different weights and sizes so that the trajectory is variable

Possession - 7 v 3 rondo with 6 players + 1 inside player to train mobility during ball possession