Positioning
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Soccer Tactics
3 vs 1 + 2: put pressure when outnumbered
Press - Train players to defend outnumbered in order to improve pressure -
Soccer Tactics
Simplified Situation - Functional 3 v 1 in the defensive zone
3v1 - Simplified situation that is functional to train defenders' ball possession -
Soccer Tactics
5 vs 2: Rondo - Barcelona FC
Possession - This drill was introduced by Johan Cruiff to train first teams -
Soccer Tactics
Cover and penetrating pass - Mental and physical preparation
Creating space - 4 v 4 ball possession with quick transmission and losing the marker to encourage central penetrating pass -
Soccer Tactics
4 v 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
4v2 - 4 v 2 power play situation inside two zones to create supporting insertions to shoot at goal -
Soccer Tactics
Quick attacking combinations - F.C. Chelsea
Depth - Attacking exercise to train the right movements when entering the penalty box. Inspired by Chelsea's training sessions. -
Soccer Tactics
Fixed pairs ball possession
Possession - Ball possession with fixed pairs and man-to-man marking -
Soccer Tactics
2 vs 2 with double circuit and shoot at goal
2v2 - 2 vs 2 drill to shoot at goal: defenders' positioning and attackers' depth takeover -
Athletic Training
Integrated physical conditioning: duel 1 vs 1 with 4 bouncers
1v1 - An intensive exercise for physical conditioning integrating technique and speed. -
Soccer Tactics
Cognitive attacking the depth for game plans with 3 strikers
Depth - Train insertion timings against a hypothetical 4 players defensive line for game plans with 3 strikers