U12 Soccer Drills
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Athletic Training
Physical course - The square
Quickness - Cognitive circuit for training speed and quickness -
Soccer Tactics
Corner kick play starting in line
Corner kick - Corner kick play with simultaneous unmarking movements starting in line -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Technique
Technical improvement circuit
Technical - Technical and coordination circuit to train ball control, precise shoot and ball transmission skills -
Soccer Tactics
Searching for depth against two defenders
Creating space - Exercise to train players in unmarking movements to evade opposing marking -
Soccer Tactics
Thematic game: wide attack on the goal
Width - Thematic game to attack the goal wide with cross or lofted passes -
Soccer Technique
Rueda de pases (passing drill) - Club Atlético de Madrid
Passing - Ball passing sequence with a combination of short passes between several players -
Soccer Technique
The diamond - Dribbling and ball control
Ball control - Technical station focusing on dribbling and ball control with passing to teammates -
Soccer Technique
Exercise for oriented ball control
Receiving to turn - Technical proposal to be implemented during the activation phase to improve oriented control