Under 12

Under 12

Robin Hood: driving the ball at speed - Ajax AFC

Driving the ball at speed with fun elements for...
Soccer Technique Running with the ball

Conditioned game: insertion

Conditioned game to improve space and insertion...
Soccer Tactics Creating space

Marker conquest - Ajax FC

Exercise to train several ball carrying techni...
Soccer Technique Running with the ball

Small-Sided Game in offensive superiority

SSG to be offered in multiple age groups by app...
Athletic Training Anaerobic lactic

Push and attack

Exercise to build strength for player's muscle ...
Athletic Training Strength

Mini rugby

Exercise to develop children's speed and agility
Athletic Training Endurance

Introduction to bio-banding and its scientific basis

What is bio-banding? What is the theoretical ba...
Athletic Training Education

2 v 1 with functional movements

Finishing in a 2 v 1 numerical superiority situ...
Soccer Tactics 2v1

Unmarking, control to open and finishing

Train offensive players on unmarking for finali...
Soccer Technique Creating space

Small-sided Game: support play

Small-sided game to improve ball possession and...
Soccer Tactics Support

Duels 1 v 1 with a pass - Valencia CF

1 v 1 situations to train positioning, dribblin...
Soccer Technique 1v1

2 v 2 + 2 progressing to 4 v 4 + 4

Improve short passing and reaction under pressu...
Soccer Technique Passing

3 v 1

Improve short passing and reaction under pressure
Soccer Technique Passing

6 v 3 Ball possession - Ajax FC

Ball possession exercise performed by Ajax U13
Soccer Tactics Possession

Ball possession 8 v 4 - Ajax FC

Ball possession drill performed by Ajax U13
Soccer Tactics Possession

4 v 2: width and depth

Introduction to two important aspects of ball p...
Soccer Technique Awareness

Technical warm-up - Peripheral vision, passing and running with the ball

Improve players' technique by also stimulating ...
Soccer Technique Passing

Cognitive run with two balls

Drill for coordination and cognitive skills to ...
Soccer Technique Perception

Combination skills and 1 v 1 for shooting on goal

Technical-coordination circuit to develop combi...
Soccer Technique Coordination

Passing over colorful gates

Cognitive drill to train receiving and passing ...
Soccer Technique Passing

Technical double square + 1 v 1 situation

Technical-motor circuit in ball control plus 1 ...
Soccer Technique 1v1

2 v 2 with target

2 v 2 drill useful for training offensive and d...
Soccer Tactics 2v2

Sprinting field change

Four different mini-games with high physical an...
Soccer Technique Possession

1 v 1 on three zones plus 2 goalkeepers

1 v 1 drill losing the marker for receiving, in...
Soccer Technique 1v1
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