Under 12
-
Technique
1 vs 1 - Ready to call
12 May, 20161 versus 1 - Psycho physical exercise to train speed and concentration. 1 vs 1 situation after coach directions -
Technique
Conditioned game 5 vs 5 with multiple stations: the four pillars
10 May, 2016Pass - A stimulating game to train several technical aspects with a single exercise -
Athletic Training
Functional training: ball possession, speed and shooting
9 May, 2016Shooting - Developing simplified situations 4 vs 2, improve speed and technique in shooting -
Athletic Training
Cognitive physical circuit - Changing Targets
4 May, 2016Cognitive - Exercise with several variants for cognitive activation in soccer -
Tactics
4 vs 2: Positive and negative transition
2 May, 2016Transitions - Simplified game to train keeping and regaining possession, working on transition -
Technique
Technical-coordination circuit for the warm-up phase
29 April, 2016General coordination capacities - Exercise to train basic technique and coordination in several classes of footbal players -
Tactics
Conditioned game: possession and immediate recovery of the ball - Barcelona FC
22 April, 2016Ball possession - Conditioned game to improve ball possession and transitions, immediate recovery of the ball in the zone where it has been lost -
Technique
Cognitive and technical circuit: three in a row
18 April, 2016Ball control - Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players -
Tactics
Peripheral vision: ball possession in tight spaces then playing vertically
15 April, 2016Peripheral vision - Simplified game combining cognitive elements with ball possession, losing marker and peripheral vision -
Tactics
5 vs 5 - Man marking
7 April, 2016Ball possession - Exercise for every age group to train game view and ball possession