Under 12
Under 12
Robin Hood: driving the ball at speed - Ajax AFC
Driving the ball at speed with fun elements for...
Conditioned game: insertion
Conditioned game to improve space and insertion...
Marker conquest - Ajax FC
Exercise to train several ball carrying techni...
Small-Sided Game in offensive superiority
SSG to be offered in multiple age groups by app...
Push and attack
Exercise to build strength for player's muscle ...
Mini rugby
Exercise to develop children's speed and agility
Introduction to bio-banding and its scientific basis
What is bio-banding? What is the theoretical ba...
2 v 1 with functional movements
Finishing in a 2 v 1 numerical superiority situ...
Unmarking, control to open and finishing
Train offensive players on unmarking for finali...
Small-sided Game: support play
Small-sided game to improve ball possession and...
Duels 1 v 1 with a pass - Valencia CF
1 v 1 situations to train positioning, dribblin...
2 v 2 + 2 progressing to 4 v 4 + 4
Improve short passing and reaction under pressu...
3 v 1
Improve short passing and reaction under pressure
6 v 3 Ball possession - Ajax FC
Ball possession exercise performed by Ajax U13
Ball possession 8 v 4 - Ajax FC
Ball possession drill performed by Ajax U13
4 v 2: width and depth
Introduction to two important aspects of ball p...
Technical warm-up - Peripheral vision, passing and running with the ball
Improve players' technique by also stimulating ...
Cognitive run with two balls
Drill for coordination and cognitive skills to ...
Combination skills and 1 v 1 for shooting on goal
Technical-coordination circuit to develop combi...
Passing over colorful gates
Cognitive drill to train receiving and passing ...
Technical double square + 1 v 1 situation
Technical-motor circuit in ball control plus 1 ...
2 v 2 with target
2 v 2 drill useful for training offensive and d...
Sprinting field change
Four different mini-games with high physical an...
1 v 1 on three zones plus 2 goalkeepers
1 v 1 drill losing the marker for receiving, in...

































































