U13 Soccer Drills
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Soccer Technique
Finishing from a cross pass
Shooting - Three drills to train forwards to finish from cross passes -
Soccer Tactics
8 v 8 ball possession plus 3 neutral players
Possession - Conditioned game to train ball possession and cognitive skills in numerical superiority situation -
Soccer Technique
Quick diagonal passes
Passing - Technical circuit to improve quick combinations between players -
Soccer Tactics
6 v 6 thematic match scoring in the end zone
Depth - 6 v 6 tactical match with field divided into two horizontal zones -
Soccer Tactics
Rondo 3 v 1 plus 1 v 1 for finalization
1v1 - Rondo 3 v 1, plus 1 v 1 situation on the lateral band for crossing into the box and finishing on goal -
Soccer Tactics
7 v 4 thematic match with build-ups from the back for finishing on goal
Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions -
Soccer Technique
Analytical exercise for ball transmission sequences plus 1 v 1
Passing - Four-player passing sequences with triangulations and final 1 v 1 situation with precision shot or ball driving -
Athletic Training
Small-Sided Game in offensive superiority
Anaerobic lactic - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance) -
Athletic Training
Push and attack
Strength - Exercise to build strength for player's muscle growth