Under 13

Push and attack

Exercise to build strength for player's muscle ...

Athletic Training Strength

Introduction to bio-banding and its scientific basis

What is bio-banding? What is the theoretical ba...

Athletic Training Education

2 v 1 with functional movements

Finishing in a 2 v 1 numerical superiority situ...

Soccer Tactics 2v1

Unmarking, control to open and finishing

Train offensive players on unmarking for finali...

Soccer Technique Creating space

Small-sided Game: support play

Small-sided game to improve ball possession and...

Soccer Tactics Support

Ball possession and immediate recovery - Barcelona FC

Conditioned game to improve ball possession, sp...

Soccer Tactics Possession

Positional play to train ball possession and transitions

Positional play straight from Barcelona, the Ca...

Soccer Tactics Transition

Duels 1 v 1 with a pass - Valencia CF

1 v 1 situations to train positioning, dribblin...

Soccer Technique 1v1

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2 v 2 + 2 progressing to 4 v 4 + 4

Improve short passing and reaction under pressu...

Soccer Technique Passing

3 v 1

Improve short passing and reaction under pressure

Soccer Technique Passing

3 v 2: depth and transitions with aerobic parts

Improve aerobic power with a drill that develop...

Soccer Tactics Transition

6 v 3 Ball possession - Ajax FC

Ball possession exercise performed by Ajax U13

Soccer Tactics Possession

Ball possession 8 v 4 - Ajax FC

Ball possession drill performed by Ajax U13

Soccer Tactics Possession

4 v 2: width and depth

Introduction to two important aspects of ball p...

Soccer Technique Awareness

Ball drive, tunnel pass and 1 v 1

Promote 1 v 1 through play and technical gesture

Soccer Technique 1v1

Quick 1 v 1 with shot on goal

Practice for fast ball driving and goal shootin...

Soccer Tactics 1v1

Anticipate and play - Real Madrid CF

Recover the ball and perform a quick turnaround...

Soccer Tactics Anticipation

Technical warm-up - Peripheral vision, passing and running with the ball

Improve players' technique by also stimulating ...

Soccer Technique Passing

Cognitive run with two balls

Drill for coordination and cognitive skills to ...

Soccer Technique Perception

Combination skills and 1 v 1 for shooting on goal

Technical-coordination circuit to develop combi...

Soccer Technique Coordination

Passing over colorful gates

Cognitive drill to train receiving and passing ...

Soccer Technique Passing

Technical double square + 1 v 1 situation

Technical-motor circuit in ball control plus 1 ...

Soccer Technique 1v1

2 v 2 with target

2 v 2 drill useful for training offensive and d...

Soccer Tactics 2v2

Sprinting field change

Four different mini-games with high physical an...

Soccer Technique Possession