U13 Soccer Drills
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Soccer Tactics
3 v 2: depth and transitions with aerobic parts
Transition - Improve aerobic power with a drill that develops the ability to play in depth and transitions -
Soccer Technique
Competition of shots on goal
Shooting - Team challenge on shots on goal with different types of stops and ball control -
Soccer Tactics
6 v 3 Ball possession - Ajax FC
Possession - Ball possession exercise performed by Ajax U13 -
Soccer Technique
Activation: ball control and mobility
Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching -
Soccer Tactics
Ball possession 8 v 4 - Ajax FC
Possession - Ball possession drill performed by Ajax U13 -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Tactics
From 2 v 1 to 2 v 2 with insertions and transitions
2v2 - Win numerical superiority in 2 v 1 and 2 v 2 plus lateral flanks for finishing on goal, working on transitions -
Soccer Technique
4 v 2: width and depth
Awareness - Introduction to two important aspects of ball possession, width and depth -
Soccer Technique
Ball drive, tunnel pass and 1 v 1
1v1 - Promote 1 v 1 through play and technical gesture -
Soccer Tactics
Quick 1 v 1 with shot on goal
1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend)