Under 13
Under 13
Technical warm-up - Passes on the move
Technical warm-up to activate players both ment...
Threaded pass - Exercise to train movement in depth
Train in depth attack to finish on goal during ...
Circuit for technical and coordination development
A mix of exercises that is useful to combine te...
Immediate Transition to shoot on goal
Drill to train ball possession during power pla...
Circuit Training with shot on goal
1 vs 1 situation with shot on goal after a circ...
Alternating passes
Technical exercise to improve passing and recei...
Receiving inside the "diamond"
Exercise that allows players to improve the tec...
Basic motor skills and cognitive: The spoils
Cognitive drill with the ball for Youth Academies
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Exchange ball with a teammate and shoot at goal
Useful drill to train finishing shots after a q...
3 vs 1 + 2: put pressure when outnumbered
Train players to defend outnumbered in order to...
Technical activation: Pass, one-two and position change
Useful drill to train quick ball transmission b...
1 vs 1 with five balls
1 vs 1 drill with five balls to improve reactio...
5 vs 2: Rondo - Barcelona FC
This drill was introduced by Johan Cruiff to tr...
Cover and penetrating pass - Mental and physical preparation
4 v 4 ball possession with quick transmission a...
4 v 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
4 v 2 power play situation inside two zones to ...
Fixed pairs ball possession
Ball possession with fixed pairs and man-to-man...
Technical and coordinative circuit: two triangles
Coordinative circuit with three stations to imp...
Ball possession 4 vs 2
Exercise to improve lactic acid clearing rate a...
The Overlap: Creating Scoring Opportunities in 2v1 Situations
2 v 1 situational drill to train overlap and fi...
Different headers: shoot, pass and clear
An exercise to train heading with different com...
2 vs 2 with double circuit and shoot at goal
2 vs 2 drill to shoot at goal: defenders' posit...
Small-Sided Game: 4 vs 4 + Player-Base
Improving possession and intercepting the ball
Conditioned game 1 v 1
Conditioned game to train dribbling and tackle ...





























































