Small-sided Game: support play

Small-sided game to improve ball possession and...

Soccer Tactics Support

Lateral free kick: long ball on the second post

Game plan for lateral free kick with zone defense

Soccer Tactics Indirect free kick

Positional play to train ball possession and transitions

Positional play straight from Barcelona, the Ca...

Soccer Tactics Transition

Corner kick with three-player combination

Corner kick to free a player for the conclusion...

Soccer Tactics Corner kick

Functional strength on different work stations

Conditional circuit to increase strength throug...

Athletic Training Explosive Strength

Free warm-up

Warm-up without the ball

Athletic Training Endurance

End zone with support players

Increase efficiency by combining aerobic and an...

Athletic Training Aerobic power

Thematic match: work on pressing and pressure

Three-zone themed game to train the team in non...

Soccer Tactics Pressing

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Passing and switching play

Improve the quality and speed of passing, recei...

Soccer Technique Passing

Corner kick: attacking the first post

Corner kick with strategy to attack the first p...

Soccer Tactics Corner kick

Individual integrative exercises

Individual and/or small-group exercises to be i...

Athletic Training Strength

Bodyweight joint mobility

Warm-up exercise for joint mobility

Athletic Training Mobility

3 v 2: depth and transitions with aerobic parts

Improve aerobic power with a drill that develop...

Soccer Tactics Transition

6 v 3 Ball possession - Ajax FC

Ball possession exercise performed by Ajax U13

Soccer Tactics Possession

Ball possession 8 v 4 - Ajax FC

Ball possession drill performed by Ajax U13

Soccer Tactics Possession

Anticipate and play - Real Madrid CF

Recover the ball and perform a quick turnaround...

Soccer Tactics Anticipation

Passing over colorful gates

Cognitive drill to train receiving and passing ...

Soccer Technique Passing

Sprinting field change

Four different mini-games with high physical an...

Soccer Technique Possession

Conditioned match: limited ball touches

Match with classic rules and with the only cond...

Soccer Tactics Creating space

Coordination using low hurdles

Drill for improving running technique by using ...

Athletic Training Coordination

Spanish Game: 3 v 3 with end zones and support

3 v 3 game with the objective of scoring in spe...

Soccer Tactics Depth

Creating space and shooting

A useful drill to train positioning and counter...

Soccer Tactics Shooting

4 v 4 in six zones

A situational drill to train body positioning, ...

Soccer Tactics Awareness

4 v 2 inside two triangles

4 v 2 rondo to train ball possession

Soccer Tactics Passing