Under 17

Under 17

4 v 2 rondo with position changes

An integrated drill structured as a classic piggy in the middle to improve passing and field vision in open spaces
Soccer Tactics Possession

Technical-Motor Activation Circuit

Warm-up circuit with technical and physical com...
Athletic Training Coordination

Technical circuit: ball transmission and 1 v 1 with a shot on goal

Drill involving an analytical focus on ball tra...
Soccer Technique 1v1

Aerobic Capacity Through a Technical Course: The Star

Aerobic Endurance, Quick Ball Control, and Orie...
Athletic Training Running with the ball

2 v 2: Timing of the Insertion

Combine tactical components with athletic eleme...
Soccer Tactics 2v2

Play and move inside-out

Analytical drill to improve technical skills in...
Soccer Technique Self confidence

FID Play: Filling the Open Spaces

Position drill to improve spatial awareness and...
Soccer Tactics Creating space

Interval Training Circuit - FC Barcelona

Physical interval training circuit to build str...
Athletic Training Aerobic power

7 v 7 positional game + 5 neutral players

Ball possession with a numerical advantage and ...
Soccer Tactics Possession

Rondo 4 v 2 - searching for depth

Introductory exercise for searching for depth t...
Soccer Tactics Depth

4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich

A 4 v 2 numerical advantage situation over two ...
Soccer Tactics 4v2

Rondo 4 vs 1 - Striker getting away from his marker

Preparatory drill for the seek of depth through...
Soccer Tactics Diagonal runs

Circuit with ball exchanges, 1 v 1 and shot on goal

Technical-tactical exercise with conditional el...
Soccer Technique Explosive Strength

Slalom challenge and 1 v 1 for the goal

Train technical gestures in a challenging conte...
Soccer Technique Running with the ball

Attacking phase, goal after supporting pass

Thematic match ending with a pass to bring in a...
Soccer Tactics Support

Building strenght in the youth sector

How to build strength under natural load in you...
Athletic Training Strength

Small-sided Game: The pentagon

Improve high-intensity technique by training re...
Soccer Tactics Reaction time

Specific integrated strength

Technical circuit for strength, stability and e...
Athletic Training Strength

Attack against defense in three zones: inside and outside superiority

Exercise to train the team in possession to dra...
Soccer Tactics Creating space

Freeing the passing lanes

Passing and receiving technical circuit to impr...
Soccer Technique Passing

Rondo 3 v 1 in two squares: free the passing lanes

Rondo that trains unmarking and finding the fre...
Soccer Tactics Creating space

Pass - Real Madrid CF

Exercise to practice passing and passing sequences
Soccer Technique Passing

2 v 2 in a square: training dribbling and possession

Train ball possession and technical gestures (d...
Soccer Technique Possession

Dribbling and passing to stimulate the peripheral vision

Technical exercise proposed to improve the reac...
Soccer Technique Passing

Backwards dribbling, side attack, and curved shot

Take advantage of the opening of the game to la...
Soccer Technique 1v1 attacking
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