U17 Soccer Drills

Joint mobility - Exercise to increase joint mobility with hurdles arranged in a staggered manner

Oriented control - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing

Ball possession - Ball possession to work on losing the marker in the available space and on passing lines

Ball possession - Exercise to improve ball possession and in-depth passing from the Dutch Academy

Receiving - Situational exercise with slalom, 1 v 1 and finishing on goal

Passing - Passing sequence with rotation movements and depth attack by players

Passing - Passing sequences and movements to train the timing of movements and unmarking

Strength - How to build strength under natural load in young people with the ball by combining technique and conditioning activities

Passing - Warm-up exercise with passing sequences and final shot on goal

Creating space - Conditioned game to improve space and insertion time