Under 13
Under 13
Rueda de pases - Atlético Madrid
Directly from Atlético Madrid youth academy, an exercise to train a passes combination between several teammates
Difficulty:
First Team, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14, Under 13, Under 12
Quick diagonal passes
Technical circuit to improve quick combinations...
Quick transition from 1 v 1 to 4 v 4 plus two goalies
Small-group, short-duration drills to develop m...
Technical circuit: ball transmission and 1 v 1 with a shot on goal
Drill involving an analytical focus on ball tra...
2 v 2 with target
2 v 2 drill useful for training offensive and d...
Aerobic training - Match and race between cones
3 v 3 match to train aerobic endurance
Simplified play for a low, close-range shot
A thematic match featuring close-range finishing
Play and move inside-out
Analytical drill to improve technical skills in...
Theme match: 4 v 4 +1 with side supports
Ball possession in small spaces to train quick ...
Thematic game: wide attack on the goal
Thematic game to attack the goal wide with cros...
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
6 v 6 match with central forbidden zone
6 v 6 conditioned game for play developments an...
Oriented ball control and 1 v 1 game
Exercise to train passing, oriented ball contro...
1 v 1 - Shoot at mini goals
Duel situations of 1 v 1
Rondo 3 v 1 plus 1 v 1 for finalization
Rondo 3 v 1, plus 1 v 1 situation on the latera...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
1 v 1 in a cage
Game for developing motor coordination skills
Ball possession and immediate recovery - Barcelona FC
Conditioned game to improve ball possession, sp...
Push and attack
Exercise to build strength for player's muscle ...
From ball possession to goal - Juventus FC
Themed game with a two-phase team duel: ball po...
4 v 2 rondo with position changes
An integrated drill structured as a classic pig...
Technical-Motor Activation Circuit
Warm-up circuit with technical and physical com...
4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich
A 4 v 2 numerical advantage situation over two ...
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
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