8 v 4: width and transitions | YouCoach

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8 v 4: width and transitions

Goal:

Equipment

4 cones
8 markers
8 vests
Balls

Preparation

Playing area: 45x55 yards
Players: 12
Duration: 21 minutes
Number of series: 3 of 5 minutes each, with 2 minutes of recovery between series

8 v 4: width and transitions

Summary

Possession 8 v 4 in a zone-split rectangle, working on transitions and looking for width

Secondary Objectives

Creating space, Width, Transition, Passing, Intercepting, Intercepting, Creating width and depth, Ball possession, Transitions

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