Passing - Exercise to train quick decision making under pressure

Education - Raise a "thinking player" thanks to many stimuli offered by futsal playing situations

Transition - Thematic game to train players in preventative marking when in possession of the ball

Creating space - Analytical drill by Marcelo Bielsa to train the forward to lure the opponent out of their zone and then exploit the space created

Passing - Exercise by Diego Pablo Simeone: sequence of passes with combinations between several players

1v1 - Duel situations of 1 v 1

Anaerobic lactic - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance)

Mobility - In this popular game you train motor skills, strength, mobility and endurance that will affect the growth of the soccer player

Education - Kids are often labeled as energetic, rowdy, distracted when in reality the problem could be the way we communicate and manage practices

Education - Communication between the coach and the team is not a spontaneous process, it requires the right approach and constant effort

Anaerobic alactic - Small-sided game integrated into a session with the aim of lactacid conditioning

Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article.

Nutrition - Is it necessary to use food supplements in sports? Let's dive into this increasingly popular topic

Nutrition - What foods are recommended to obtain a good performance in the second half? The nutritionist’s advice

Education - Cramps are quite frequent on soccer fields and affect both professional and amateur players: why do they occur and how can you deal with them?

Education - This brief text describes the striated skeletal muscle, i.e., the muscle that permits movement!

Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender

Playing out from the back - Game construction proposal for 4-3-3 system with Holding Midfielder free to play and Internal Midfielder's insertion

Match Analysis - The Chukwueze-Zalewski case in AC Milan vs FC Inter match

Match Analysis - How Leicester capitalized on Tottenham’s defensive lapses and dynamic transitions to create offensive threats

Corner kick - Build-up from a corner kick with short play and subsequent block to free the player that shoots from outside the area

Indirect free kick - Game plan for lateral free kick with zone defense

Goalkeeping - Exercise about possession with the objective of passing to goalkeeper, who defends their area learning to participate actively in the game with teammates

Passing - Exercise by Diego Pablo Simeone: sequence of passes with combinations between several players

Transition - Small-sided game to train power play: training transitions and playing speed

Pressing - Simplified game to train pressing and prevent counterattack

Depth - Preparatory drill for the seek of depth through striker's cuts

Shooting - 3-player tactical build-up pattern with combination of passes for conclusion on goal

Possession - Mikel Arteta’s drill to train players to seek numerical superiority during ball possession

Shooting - Exercise with combination of passes between several players and shooting from a frontal position

1v1 - Rondo 3 v 1, plus 1 v 1 situation on the lateral band for crossing into the box and finishing on goal

2v2 - Train finishing from cross with a 2 v 2 situation

2v1 - Lateral 2 v 1 situation that allows to focus on the timing and unmarking movements of the wing

Shooting - Three drills to train forwards to finish from cross passes

Creating space - Analytical drill by Marcelo Bielsa to train the forward to lure the opponent out of their zone and then exploit the space created

Throw-in - Game situation starting from a throw-in to arrive at the conclusion on goal either directly or after a cross

Attacking Principles - Matching and opposite movements of two attackers for finishing

1v1 - Duel situations of 1 v 1

Passing - The exercise improves ball circulation under pressure and free space management

Shielding the ball - 1 v 1 situations

Possession - 7 v 3 rondo with 6 players + 1 inside player to train mobility during ball possession

Transition - Small-sided game to improve ball possession and transitions from defensive to offensive phase

Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation

Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals

2v2 - 2 v 2 game situation with defender's high pressing for ball recovery

Ball handling - Exercise with balls of different weights and sizes so that the trajectory is variable

1v1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase

3v2 - Simplified game 3 vs 2 with the aim of passing to depth or width according with the teammates or opponents movements

1v1 - Exercise that trains ball driving, 1 v 1 and goal shooting

Playing out from the back - Exercise to train build-up from the back while avoiding 2-man pressure

Creating space - Situational game to train playing in numerical superiority by exploiting width

Running with the ball - Driving the ball at speed with fun elements for players

Mobility - In this popular game you train motor skills, strength, mobility and endurance that will affect the growth of the soccer player

Endurance - Exercise to develop children's speed and agility

Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article.

Dribbling - Improve dribbling and close control in spaces of different sizes

Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1

Passing - Improve players' technique by also stimulating peripheral vision

Dribbling - Ball control with dribbling and shooting trying a running technique

Shooting - Team challenge on shots on goal with different types of stops and ball control

1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend)

Running with the ball - Cognitive drill with the ball for Youth Academies

Running with the ball - Game proposal for basic activity to train carrying the ball inside a square

Passing - Exercise by Diego Pablo Simeone: sequence of passes with combinations between several players

Transition - Small-sided game to train power play: training transitions and playing speed

Pressing - Simplified game to train pressing and prevent counterattack

Depth - Preparatory drill for the seek of depth through striker's cuts

Shooting - 3-player tactical build-up pattern with combination of passes for conclusion on goal

Possession - Mikel Arteta’s drill to train players to seek numerical superiority during ball possession

Shooting - Exercise with combination of passes between several players and shooting from a frontal position

1v1 - Rondo 3 v 1, plus 1 v 1 situation on the lateral band for crossing into the box and finishing on goal

2v2 - Train finishing from cross with a 2 v 2 situation

2v1 - Lateral 2 v 1 situation that allows to focus on the timing and unmarking movements of the wing

Shooting - Three drills to train forwards to finish from cross passes

Creating space - Analytical drill by Marcelo Bielsa to train the forward to lure the opponent out of their zone and then exploit the space created

Throw-in - Game situation starting from a throw-in to arrive at the conclusion on goal either directly or after a cross

Attacking Principles - Matching and opposite movements of two attackers for finishing

1v1 - Duel situations of 1 v 1

Passing - The exercise improves ball circulation under pressure and free space management

Shielding the ball - 1 v 1 situations

Possession - 7 v 3 rondo with 6 players + 1 inside player to train mobility during ball possession

Transition - Small-sided game to improve ball possession and transitions from defensive to offensive phase

Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation

Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals

2v2 - 2 v 2 game situation with defender's high pressing for ball recovery

Ball handling - Exercise with balls of different weights and sizes so that the trajectory is variable

1v1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase

3v2 - Simplified game 3 vs 2 with the aim of passing to depth or width according with the teammates or opponents movements

1v1 - Exercise that trains ball driving, 1 v 1 and goal shooting

Playing out from the back - Exercise to train build-up from the back while avoiding 2-man pressure

Creating space - Situational game to train playing in numerical superiority by exploiting width

Running with the ball - Driving the ball at speed with fun elements for players

Mobility - In this popular game you train motor skills, strength, mobility and endurance that will affect the growth of the soccer player

Endurance - Exercise to develop children's speed and agility

Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article.

Dribbling - Improve dribbling and close control in spaces of different sizes

Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1

Passing - Improve players' technique by also stimulating peripheral vision

Dribbling - Ball control with dribbling and shooting trying a running technique

Shooting - Team challenge on shots on goal with different types of stops and ball control

1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend)

Running with the ball - Cognitive drill with the ball for Youth Academies

Running with the ball - Game proposal for basic activity to train carrying the ball inside a square