Equipment
- 8 markers (of 2 colors)
- 4 poles (2 per color)
- 2 vests
- Balls
Preparation
- Playing Area: half field
- Players: 12+
- Duration: 15 minute
- Series: 2 of 7 minutes each with 1 minute of recovery in between
Summary
Four-player passing sequences with triangulations and final 1 v 1 situation with precision shot or ball drivingSecondary Objectives
Creating space, Support, Depth, Diagonal runs, Mark, 1v1, Dribbling, 1v1 attacking, Body shape, Intercepting, Tackling, Pass, Dribbling to prevent the opponent, Feints and tricks, Positioning, Marking, Intercepting, Tackling, 1 versus 1, Verticalization, Support, Cut, Countermovement (checking in)
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
