Ball possession - The 4 areas

A ball-possession drill with 4 different shooting zones to practice finding open space through switches of play, losing your marker, and finishing

Goal:
Equipment
  • Balls
  • 4 poles
  • 7 vests 
  • Markers
Preparation
  • Playing area: 60x55 meters / 66x60 yds
  • Players: 14 + 1 goalkeeper
  • Duration: 16 minutes
  • Series: 2 of 7 minutes each with a 2-minute pause of recovery inbetween
Ball possession - The 4 areas
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