Equipment
- Markers
- 5 vests
- 2 goals
- Balls
Preparation
- Playing Area: 28x25 meters / 30x27 yds
- Players: 10 + 2 goalkeepers
- Duration: 22 minutes
- Series: 3 of 6 minutes each with 1'30'' of recovery between sets
Secondary Objectives
Transition, Mark, Shooting, Losing your marker, Finishing, Marking, Transitions
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