Dribbling
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Soccer Technique
Kick and defend: running with the ball, dribbling and finishing
1v1 - Exercise that trains ball driving, 1 v 1 and goal shooting -
Soccer Technique
Conditioned game: different balls
Ball control - Match with classic rules, but using different sized balls -
Soccer Tactics
Lateral 2 v 1 situation: countermovements and body positioning of the defender
2v1 - Lateral 2 v 1 situation that allows to focus on the timing and unmarking movements of the wing -
Soccer Tactics
Crossing and dribbling for finishing: the choice
2v1 - Offensive build-up pattern and choice ability: dribbling, triangulation, crossing for finishing -
Soccer Tactics
4 times goal
Situations - Exercise that trains quick thinking and immediate finishing -
Soccer Technique
1 v 1 in pursuit
Receiving - Situational exercise with slalom, 1 v 1 and finishing on goal -
Soccer Technique
Robin Hood: driving the ball at speed - Ajax AFC
Running with the ball - Driving the ball at speed with fun elements for players -
Soccer Tactics
7 v 4 thematic match with build-ups from the back for finishing on goal
Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions -
Soccer Technique
Analytical exercise for ball transmission sequences plus 1 v 1
Passing - Four-player passing sequences with triangulations and final 1 v 1 situation with precision shot or ball driving -
Athletic Training
Small-Sided Game in offensive superiority
Anaerobic lactic - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance)