Ball control
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Soccer Technique
Robin Hood: driving the ball at speed - Ajax AFC
Running with the ball - Driving the ball at speed with fun elements for players -
Soccer Technique
Combination of diagonal passes - Diego Pablo Simeone
Passing - Exercise by Diego Pablo Simeone: sequence of passes with combinations between several players -
Soccer Tactics
Thematic match: work on pressing and pressure
Pressing - Three-zone themed game to train the team in non-possession on the concept of pressing and pressure -
Soccer Technique
Dribbling in different size spaces
Dribbling - Improve dribbling and close control in spaces of different sizes -
Athletic Training
Individual integrative exercises
Strength - Individual and/or small-group exercises to be included in the post-training phase -
Soccer Technique
Competition of shots on goal
Shooting - Team challenge on shots on goal with different types of stops and ball control -
Soccer Technique
Activation: ball control and mobility
Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching -
Soccer Technique
Ball drive, tunnel pass and 1 v 1
1v1 - Promote 1 v 1 through play and technical gesture -
Soccer Technique
Technical warm-up - Peripheral vision, passing and running with the ball
Passing - Improve players' technique by also stimulating peripheral vision