The diamond - Dribbling and ball control
Technical station focusing on dribbling and ball control with passing to teammates
Goal:
Equipment
- 8 cones
- 4 poles
- Balls
Preparation
- Playing Area: 20x20 meters / 22x22 yds
- Players: 8+
- Duration: 16 minutes
- Series: 8 of 2 minutes each (8 technical gestures per series per player)
Summary
Technical station focusing on dribbling and ball control with passing to teammates
Secondary Objectives
Creating space, Passing, Receiving, Running with the ball, Dribbling, Receiving to turn, Reaction time, Coordination, Awareness, Timing, Differentiation, Visual perception, Peripheral vision, Inside of the foot, First touch, Oriented control, Dribbling, Dribbling with feints, Ball control, Pass, Losing your marker
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