Exercise for pressing and transitions
Goal
Equipment
- Markers
- 2 goals
- 2 mini-goals
- 5 vests
- Balls
Preparation
- Playing Area: 20x45 meters / 22x49 yds
- Players: 10 + 2 goalkeepers
- Duration: 20 minutes
- Series: 2 of 9 minutes each with 1 minute of recovery
| Summary | Secondary Objectives |
|---|---|
|
Small-sided Game to train pressing and reaggression phases |
Creating space, Transition, Mark, Passing, Shooting, Receiving to turn, Body shape, Intercepting, Pass, Oriented control, Finishing, Marking, Goal defense, Intercepting, Reaggression, Pressing, Losing your marker, Transitions |
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