Soccer Technique

Ball mastery and dribbling circuit Running with the ball - Improve ball possession with an efficient exercise easy to prepare	1 v 1 With Cognitive Elements And Peripheral Vision 1v1 - Train players' quickness of reaction and adaptation with continuous changes of context and target in 1 v 1 situations
4 + 4 vs 4 + 4: Ball possession getting in and out Possession - Ball possession in numerical parity to improve oriented control and maintenance	Passes on "diamond" Passing - Passes close to the ground by give and go
Knowledge of space - Basic activity Passing - Exercise useful to improve space awareness and passing	Technical physical circuit: Aerobic workout Aerobic capacity - Technical physical circuit proposal inside a rectangle with conditional coordinative activity, change in direction, zigzag through the markers and shooting from a close distance
Rapid movements and passes Passing - Exercise to train technique in passing with rapid exchanges	Passes Y-Shaped - Real Madrid FC Passing - Exercise used to train passes in triangle and fast exchanges
Game: Numbered squares corner Running with the ball - Game proposal for basic activity to train carrying the ball inside a square	1 v 1: choose the mini-goal 1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals