Equipment
- 1 markers
- 6 poles
- 1 goalpost
- balls
Preparation
- Playing area: 40x30 meters
- Players: 10 + goalkeeper
- Duration: 15 minutes
- Series: 5 series for each player
Summary
Exercise from Spanish youth teams, useful to overcome the opposite defenseSecondary Objectives
Passing, Receiving to turn, Acyclic speed, Awareness, Peripheral vision, Quickness, Oriented control, Pass, Finishing, Shooting
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