Cognitive abilities: Teams driving the ball

Psychokinetic drill which combines visual stimulation (colors) and high speed ball control

Goal:
Equipment
  • 4 markers
  • 16 stakes (8 per color)
  • Balls
Preparation
  • Playing Area: 15x25 metres / 16x27 yd
  • Players: 12
  • Duration: 10 minutes
  • Series: 3 of 2 minutes each with 1 minute of passive recovery inbetween
Cognitive abilities: Teams driving the ball
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