Soccer Technique
Soccer Technique
Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making |
Heading - Training the header and its individual tactics: training marking, training unmurking |
Receiving to turn - Ball possession 8 v 8 with 2 neutral players with target receiving to turn in predetermined spaces |
1v1 attacking - Take advantage of the opening of the game to laterally attack the penalty area |
2v2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes |
Running with the ball - Ball control at speed and 1 v 1 to shoot on goal |
Running with the ball - Slalom driving the ball and precision shot at maximum speed and quickness |
Running with the ball - Cognitive exercise for younger players to improve concentration and carrying the ball |
Shooting - Exercise to train shooting at goal with different parts of the foot |
Coordination - An exercise with slalom between small hurdles to train the foot sensibility |