Technical circuit - BVB Borussia Dortmund

Useful tutorial to train different soccer aspec...

Soccer Technique Shooting

Offensive combination for 4-3-3: central attacking

Offensive combination for the 4-3-3 formation w...

Soccer Tactics Attacking Principles

Small-sided Game - 3 v 3 and two objectives

3 vs 3 ball possession useful to train vertical...

Soccer Tactics Possession

Resistance - Physical preparation

Exercise to train aerobic endurance, which is k...

Athletic Training Aerobic power

Pass, overlapping run and finishing

With this exercise we train pass, overlapping r...

Soccer Tactics Overlaps

Small-sided Game - Double pitch

Thematic match to train defending the goal, los...

Soccer Tactics Creating space

1 against 1 and finishing on goal

We train 1vs1 with a defender that starts from ...

Soccer Technique 1v1

Small sided game 6 vs 6 + 4 neutral players with 2 target areas for 1 vs 1

Small sided game to develop ball possession and...

Soccer Tactics 1v1

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Sprinting and finishing

Exercise that trains finishing from inside the ...

Soccer Technique Crossing & Finishing

4-2-3-1: Attack the space

In this exercise we practice attacking the spac...

Soccer Tactics Depth

Speed competition with finishing

Useful exercise to train speed and finishing

Soccer Technique Speed

Ball possession and search of space - 3 against 3 + 2 neutral players

In this exercise we train players so that they ...

Soccer Tactics Creating space

3 against 3 - Transition and search of depth

Useful exercise to train the search of depth an...

Soccer Tactics 3v3

Cognitive dribbling, pass and finishing

In this exercise the player has to dribble base...

Soccer Technique 1v1 attacking

Zig zag dribbling race and 1 v 1

Useful exercise to train ball dribbling, feints...

Soccer Technique Running with the ball

Oriented control and shooting from far away

Exercise that trains shooting from far away aft...

Soccer Technique Shooting

Piggy in the middle 3 v 1 in two squares: free the passing lanes

Positional play that trains unmarking and findi...

Soccer Tactics Creating space

Small-sided Game: 4 v 4 - Dribbling and target in the mini squares

Train dribbling and passing with a fun and stim...

Soccer Tactics Receiving to turn

3 v 1 + 2: pressing from the defenders under numerical inferiority

An exercise to improve the positioning and reac...

Soccer Tactics Body shape

Quickness and cognitive ability with the speed ladder

With this drill we train quickness using the sp...

Athletic Training Perception

Attacking movement to depth for the system 4-3-3

Tactical exercise to train attacking movements ...

Soccer Tactics Attacking Principles

4 v 4 Small-sided Game - Manchester United

Train positioning and losing your marker in ord...

Soccer Tactics 4v4

RSA with the goalkeeper that dives to get the ball

Optimal exercise for the goalkeeper, useful to ...

Goalkeeper Skill Dives & saves

Aerobic power, technique and coordination

This eye-foot coordination and cognitive exerci...

Soccer Technique Running with the ball