Under 17

Under 17

Accustom players to the intensity of matches - Barcelona FC

Guardiola-inspired exercise for physical prepar...
Athletic Training Physical

Anaerobic glicolitic training with a ball

High intensity physical and cognitive training
Athletic Training Anaerobic lactic

Interval Training: Physical training with ball transmission

Technical circuit to improve aerobic capacity a...
Athletic Training Physical

Small sided game - Two goals and objective in the central area

In this exercise we train ball keeping and fini...
Soccer Tactics Possession

Dribbling challenge and 1 v 1

This specific soccer drill improves technical s...
Soccer Technique 1v1

Aerobic training - Match and race between cones

3 v 3 match to train aerobic endurance
Athletic Training Aerobic power

Aerobic power - Work in the square

Fixed course for an agility exercise for the legs
Athletic Training Aerobic power

Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes

A pig-in-the-middle game at high rhythm to trai...
Athletic Training Intercepting

Small-sided Game - 5 vs 5 with two dribbling zones

Thematic match to improve dribbling, ball posse...
Soccer Technique 1v1 attacking

Small-sided Game 6 v 4

Small-sided Game of 6v4 which trains ball posse...
Soccer Tactics Possession

Small-sided Game 4 v 4 + supports: keeping the position

Conditional game that trains the ability to los...
Soccer Tactics Creating space

3 against 2: depth and transitions with aerobic components

Improve aerobic power with an useful exercise t...
Soccer Tactics 3v2

4 against 2 and finishing - Ajax FC

Exercise of medium difficulty, useful to train ...
Soccer Tactics Possession

2 against 2 with guided objectives - Arsenal FC

In this situational exercise a 2v2 is developed...
Soccer Tactics 2v2

2 against 1 in the rectangle - Arsenal FC

In this 2vs1 attacking players must move inside...
Soccer Tactics 2v1

Passing and receiving - AFC Ajax

Useful exercise to train pass, oriented control...
Soccer Technique Passing

Triangulation, pass and shot - Bayer 04 Leverkusen

With this exercise we get players to shoot afte...
Soccer Technique Shooting

Agility and ball driving - Valencia FC

With this exercise we train agility, driving an...
Athletic Training Running with the ball

Passes in the square- Bayer 04 Leverkusen

Useful exercise to improve the individual passi...
Soccer Technique Passing

Conditioned game 10 against 10 - Borussia Dortmund BVB

In this exercise we train the vision of the gam...
Soccer Tactics 4-2-3-1

Slalom, pass and finishing - Valencia FC

Useful exercise to train pass and shooting to goal
Soccer Technique Shooting

Small sided game in 3 sections - Arsenal FC

Theme match developed in spaces with different ...
Soccer Tactics Possession

Ball possession with goal - Juventus FC

With this exercise we train ball possession thr...
Soccer Tactics Possession

Series of passes - FC Bayern Munich

This exercise contains a series of guided passe...
Soccer Technique Passing
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