1. Player A passes to player B, on the corner "V2" with a lateral pass close to the ground outside the square (Figure 1)

Figure 1: Player A passes to player B

1. Player B performs an oriented control then passes to player C, on the corner "V3". In the meantime player A gets around the cone running towards the corner "V2" replacing player B (Figure 2)

Figure 2: B passes to C while A runs around the cone

3. Player B gets around the cone running (Figure 3) and goes on corner "V3" while player C passes to player D on the corner "V4"

Figure 3: C passes while player B runs around the cone

4. Player D controls the ball carrying it around the cone (performing a feint and changing direction with the ball) going to the corner "V1" (Figure 4) while player C runs vertically to the corner "V4"

Figure 4: D controls the ball dribbling it around the cone

5. Player D starts again the exercise with a lateral pass to player A on the corner "V2"

• The exercise takes place continuosly, counterclockwise, for the whole series duration.