Peripheral vision: ball possession in tight spaces to then play vertically

Goal:
Equipment
  • 12 markers
  • 4 vests (2 per color)
  • Balls
Preparation
  • Playing area: 30x30 meters / 33x33 yds
  • Players: 6
  • Duration: 24 minutes
  • Series: 3 of 5 minutes each with 3 minutes of passive recovery in between series
Peripheral vision: ball possession in tight spaces to then play vertically

Summary

Ball possession to train individual technique and cognitive aspects such as peripheral vision, motor anticipation and reaction
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