Soccer Technique
Soccer technique is considered the sum of movements, with or without the ball, that are practiced within the context of the game. It is the end result of a multitude of interconnected factors that influence its development and learning, such as athletic expression, motor-coordination, and cognitive aspects.
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Soccer Technique
Finalization with direct shot and cross pass shot with two balls
Shooting - Three-player passing sequences with two balls -
Soccer Technique
Passing and switching play
Passing - Improve the quality and speed of passing, receiving and turning in short and mid-range distances using different angles -
Soccer Technique
2 v 2 + 2 progressing to 4 v 4 + 4
Passing - Improve short passing and reaction under pressure in a game context -
Soccer Technique
3 v 1
Passing - Improve short passing and reaction under pressure -
Soccer Technique
Dribbling in different size spaces
Dribbling - Improve dribbling and close control in spaces of different sizes -
Soccer Technique
Competition of shots on goal
Shooting - Team challenge on shots on goal with different types of stops and ball control -
Soccer Technique
Activation: ball control and mobility
Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching -
Soccer Technique
4 v 2: width and depth
Awareness - Introduction to two important aspects of ball possession, width and depth -
Soccer Technique
Ball drive, tunnel pass and 1 v 1
1v1 - Promote 1 v 1 through play and technical gesture -
Soccer Technique
Technical warm-up - Peripheral vision, passing and running with the ball
Passing - Improve players' technique by also stimulating peripheral vision