Under 17
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Tactics
Small-sided Game: Defense and Attack of the Triangle
30 September, 2016Ball possession - A thematic game to train tactics, shooting at goal and goal defense -
Tactics
1 vs 2 and immediate pursuit of goal - AFC Ajax
29 September, 20163 versus 1 - Simplified game inside the box with 1 striker vs 2 defenders helped by the goalkeeper -
Athletic Training
Technical conditioning warm-up
26 September, 2016Aerobic power - A warm-up course with technical and motor components -
Tactics
2 vs 2: insertion timing
21 September, 20162 versus 2 - This drill combines tactical skills with athletic elements to improve explosive speed -
Tactics
8 vs 4: Width and Transitions
20 September, 2016Ball possession - Ball possession 8 vs 4 inside a rectangle with separated zones, working on transitions and playing wide -
Technique
Speed in carrying the ball, shot on goal challenge
15 September, 2016Dribbling - Ball control at speed and 1 vs 1 to shoot on goal -
Tactics
Central striker losing the marker + insertions
14 September, 2016Losing your marker - Small-sided Game to improve central striker's movements in losing the marker and midfielders placements' timing -
Tactics
Flying 3 vs 2
9 September, 2016Transitions - Exercise to train power play: training transitions and playing speed -
Tactics
Regaining the ball and rapid shooting
7 September, 2016Finishing - Ball possession, regaining the ball, then shot at goal -
Technique
Speed and precision challenge
5 September, 2016Dribbling at speed - Slalom and precise shot to train resistance, carrying the ball and shooting