Equipment
- 6 markers
- Balls
- 9 vests (4 of one color and 5 of another one)
- 1 goal
Preparation
- Playing area: 40x40 meters / 44x44 yds
- Players: 18 + 1 goalkeeper
- Duration: 25 minutes
- Series: 2 of 10 minutes each with 5 minutes of active recovery inbetween
Summary
Thematic match for improving unmarking movements and ball possession in a situation of numerical superiority
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