Piggy in the middle with cognitive elements - Barcellona F.C.
Goal
Equipment
- 6 vests (3 red & 3 yellow as in the figure)
- Balls
Preparation
- Playing area: 8x8 meters
- Players: 9
- Duration: 14 minutes
- Series: 2 series of 6 minutes with 1 minute of passive recovery
| Summary | Secondary Objectives |
|---|---|
|
Cognitive exercise to develop aspects such as perception, analysis and decision making |
Passing, Intercepting, Reaction time, Awareness, Visual perception, Peripheral vision, Cognitive, Pass, Intercepting |
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