Equipment
- 9 vests (3 per color)
- Balls
Preparation
- Playing area: circle 8-10 meters/9-11 yards in diameter
- Players: 9
- Duration: 15 minutes
- Series: 2 of 7 minutes each with 1 minute of passive recovery in between
Summary
Cognitive exercise to develop thinking aspects such as perception, analysis and decision makingSecondary Objectives
Passing, Receiving, Intercepting, Reaction time, Awareness, Concentration, Visual perception, Peripheral vision, Cognitive, Pass, Intercepting
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