First Team
First Team
Theme match: 4 v 4 +1 with side supports
Ball possession in small spaces to train quick passes and quick thinking and execution
Difficulty:
First Team, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14, Under 13
Thematic match to train defenders on defensive elastic and marking in the area
Train the defensive line in covering movement, ...
Thematic game: wide attack on the goal
Thematic game to attack the goal wide with cros...
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Rondo 3 v 1 plus 1 v 1 for finalization
Rondo 3 v 1, plus 1 v 1 situation on the latera...
7 v 5 Ball possession: offensive superiority - Mikel Arteta
Mikel Arteta's ball possession drill to train s...
Ball possession - The 4 areas
A ball-possession drill with 4 different shooti...
4-3-3: outside two-player combination and finalization
Offensive combination for attacking depth with ...
4-3-3 - Offensive build-up play for the shot
Offensive build-up in a 4-3-3 system after a re...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta
Mikel Arteta's drill on ball possession and qui...
Ball possession and immediate recovery - Barcelona FC
Conditioned game to improve ball possession, sp...
From ball possession to goal - Juventus FC
Themed game with a two-phase team duel: ball po...
4 v 2 rondo with position changes
An integrated drill structured as a classic pig...
Technical-Motor Activation Circuit
Warm-up circuit with technical and physical com...
Technical circuit: ball transmission and 1 v 1 with a shot on goal
Drill involving an analytical focus on ball tra...
Aerobic Capacity Through a Technical Course: The Star
Aerobic Endurance, Quick Ball Control, and Orie...
2 v 2: Timing of the Insertion
Combine tactical components with athletic eleme...
FID Play: Filling the Open Spaces
Position drill to improve spatial awareness and...
Interval Training Circuit - FC Barcelona
Physical interval training circuit to build str...
7 v 7 positional game + 5 neutral players
Ball possession with a numerical advantage and ...
Rondo 4 v 2 - searching for depth
Introductory exercise for searching for depth t...
4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich
A 4 v 2 numerical advantage situation over two ...
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
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