Ball possession - The 4 areas

Goal:
Equipment
  • Sufficient balls for continuity
  • 4 poles
  • 7 vests 
  • Some markers
Preparation
  • Playing area: 60x55 meters
  • Players: 14 + 1 goalkeeper
  • Duration: 18 minutes
  • Series: 2 series of 7 minutes with a 2 minutes pause of passive recovery between series
Ball possession - The 4 areas

Summary

Ball possession game with 4 different areas for shooting, useful to train various tactical aspects, such as looking for space, change of game, unmarking and then some technical aspects, such as shooting, lofted ball and headers.
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