First Team

First Team

Kick-off set piece

Proposed kick-off set piece aimed at creating a...
Soccer Tactics Kick-off

Wide free-kick set piece: attacking the ball at the near post

Proposed wide free-kick set piece against a zon...
Soccer Tactics Lateral free kick awarded

4-3-3: two-player wide combination for finishing

Offensive combination proposal for attacking de...
Soccer Tactics Depth

Finishing with direct shot and from cross with 2 balls

Three-player passing chains with two balls for ...
Soccer Technique Shooting

From 2v1 to 2v2 with forward runs and transitions

Overcoming numerical superiority in the 2v1 and...
Soccer Tactics 2 versus 2

Wide free-kick set piece: flank attack against a high defensive line

Proposed wide free-kick set piece with a flank ...
Soccer Tactics Lateral free kick awarded

Regain possession of the ball and counter attack

Themed match on regulatory field that trains ba...
Soccer Tactics Possession

Rondo 6 v 3 with in-and-out rotations

Situation of numerical superiority in ball poss...
Soccer Tactics Possession

Positional possession 5 v 3 with 2 goals

Drill to improve ball possession and quick bal...
Soccer Tactics Possession

Physical course - The square

Cognitive circuit for training speed and quickness
Athletic Training Quickness

Ball possession 8 vs 8 with receiving to turn

Ball possession 8 v 8 with 2 neutral players wi...
Soccer Technique Receiving to turn

Triangle, pass and shot - Bayer 04 Leverkusen

Train ball transmission, reception, possession ...
Soccer Technique Shooting

Technical warm-up aimed at 2 v 1

Technical course with a 2 v 1 situation
Soccer Technique Passing

Technical improvement circuit

Technical and coordination circuit to train bal...
Soccer Technique Technical

Faking a pass reception: simplified situation

Situational drill to develop three-player offen...
Soccer Technique Faking a pass reception

8 v 8 thematic match + 2 side flank players to search for width

8 v 8 thematic match for finishing on goal invo...
Soccer Tactics Width

Small-sided Game: situations of numerical superiority aimed at scoring goals

Small-sided game 3 v 2 for the goal in favor of...
Soccer Tactics 3v2

Small-sided game 4 v 4 + 2 support players for finishing

Small-sided game 4 v 4 plus 2 outside flank pla...
Soccer Tactics Possession

Medium-Sided Game: 5 v 5

5 v 5 possession drill alternated with a runnin...
Athletic Training Lactacid anaerobic treshold

Circuit training for athletic endurance

Multi-station athletic circuit designed to impr...
Athletic Training Aerobic power

From 2 v 1 to 2 v 3 to improve aerobic capacity

Exercise to improve a soccer player's specific ...
Athletic Training Aerobic capacity

Endurance circuit with passes - FC Bayern Monaco

A technical-motor circuit designed to improve t...
Athletic Training Aerobic power

Technical motor circuit: Double shooting!

Technical motor circuit to develop aerobic powe...
Soccer Technique Aerobic power

Offensive tactics for 4-4-2 line-up: Switch play on the wide player's cross

Offensive tactics drill for 4-4-2 line-up takin...
Soccer Tactics Attacking Principles
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