First Team
Conditioned game for Gegenpressing
Train immediate ball recovery and collective re...
Soccer Tactics Pressing
Thematic match: preventative marking
Thematic game to train players in preventative ...
Soccer Tactics Transition
Rondo 4 v 2 - searching for depth
Introductory exercise for searching for depth t...
Soccer Tactics Depth
Warm-up - 8 v 2 rondo
Exercise to be done during pre-match warm-up to...
Soccer Technique Warm up
Cognitive rondo for transitions and peripheral vision - Barcelona F.C.
Used by the Barcelona cantera as an introductio...
Soccer Technique Peripheral vision
Small-sided game: 4 v 4 with five goals
Thematic match to improve shooting accuracy and...
Soccer Tactics Shooting
4 v 4 with goalkeepers + speed endurance
Small-sided game integrated into a session with...
Athletic Training Anaerobic alactic
3 v 3 + 3: ball possession in numerical superiority and equality
Maintain possession of the ball in situations o...
Soccer Tactics Possession
Switch play - Atalanta B.C.
Exercise that develops situations for the switc...
Soccer Tactics Switch play
3 v 2 and 1 v 1
Small-sided Game 3 v 2 within a square and subs...
Soccer Technique 3v2
Multiple conclusions on goal
Continuous sequence of moving conclusions to tr...
Soccer Technique Shooting
Sprinting and finishing
Exercise that trains finishing inside the penal...
Soccer Technique Shooting
Conditioned game: different balls
Match with classic rules, but using different s...
Soccer Technique Ball control
Lateral 2 v 1 situation: countermovements and body positioning of the defender
Lateral 2 v 1 situation that allows to focus on...
Soccer Tactics 2v1
Crossing and dribbling for finishing: the choice
Offensive build-up pattern and choice ability: ...
Soccer Tactics 2v1
Pressing and preventing counterattack - Barcelona FC
Simplified game to train pressing and prevent c...
Soccer Tactics Pressing
4 times goal
Exercise that trains quick thinking and immedia...
Soccer Tactics Situations
2 v 1 with unmarking movement and shot on goal
Situational exercise of 2 v 1 with shot on goal
Soccer Tactics 2 versus 1
Avoid pressing to build the game
Situational exercise to train the defense to bu...
Soccer Tactics Playing out from the back
Receiving behind the opponent's back - Marcelo Bielsa
Analytical drill by Marcelo Bielsa to train the...
Soccer Tactics Creating space
Small-sided Game 6 v 6 and 6 neutral players - Chelsea FC
Small-sided Game 6 v 6 on a small field to trai...
Soccer Tactics Possession
8 v 8 + goalkeeper: building from the back while keeping the roles in a given space
Thematic match to train build-up from the back ...
Soccer Tactics Possession
Speed and cognitive skills - 8 cones
Train speed endurance through adaptation and me...
Athletic Training Speed
Joint mobility with staggered hurdles
Exercise to increase joint mobility with hurdle...
Athletic Training Joint mobility
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