First Team
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Tactics
Overlap on the sideline and cross
28 March, 2017Overlapping run with two people - Conditioned game to repeat the overlapping movement on the side and crossing into the box -
Tactics
Man marking with a playmaker
7 December, 2016Ball possession - Ball possession with man marking and a playmaker free from marking playing with the team in possession -
Tactics
Pressing and preventing counterattack - Barcelona FC
18 November, 2016Pressing - Simplified game to train pressing and prevent counterattack -
Technique
High speed 2 vs 2 game
14 November, 20162 versus 2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes -
Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
24 October, 2016Aerobic capacity - Ball possession in a reduced space to train physical resistance -
Athletic Training
Aerobic Exercise: Cones - Juventus FC
3 October, 2016Aerobic power - Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game -
Tactics
Small-sided Game: Defense and Attack of the Triangle
30 September, 2016Ball possession - A thematic game to train tactics, shooting at goal and goal defense -
Athletic Training
Technical conditioning warm-up
26 September, 2016Aerobic power - A warm-up course with technical and motor components -
Tactics
2 vs 2: insertion timing
21 September, 20162 versus 2 - This drill combines tactical skills with athletic elements to improve explosive speed -
Tactics
8 vs 4: Width and Transitions
20 September, 2016Ball possession - Ball possession 8 vs 4 inside a rectangle with separated zones, working on transitions and playing wide