Zig zag dribbling race and 1 v 1

Equipment
  • 14 markers
  • 2 small goals
  • Balls
  • 8 vests
  • 1 goal
Preparation
  • Playing area: 40x35 meters
  • Players: 16 + 1 goalkeeper
  • Duration: 16 minutes
  • Series: 1 of 14 minutes with a 2 minutes pause of passive recovery
Zig zag dribbling race and 1 v 1
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