Body shape
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Soccer Technique
Duels 1 v 1 with a pass - Valencia CF
1v1 - 1 v 1 situations to train positioning, dribbling and tackling a frontal attack -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Tactics
Train tackling and goal shooting
Tackling - Improve direct front-lateral-dorsal tackle for the defender and dribbling plus shooting at goal for the attacker -
Soccer Tactics
From 2 v 1 to 2 v 2 with insertions and transitions
2v2 - Win numerical superiority in 2 v 1 and 2 v 2 plus lateral flanks for finishing on goal, working on transitions -
Soccer Tactics
Quick 1 v 1 with shot on goal
1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend) -
Soccer Tactics
Anticipate and play - Real Madrid CF
Anticipation - Recover the ball and perform a quick turnaround of passes, Real Madrid school -
Soccer Tactics
1 v 1 in defensive recovery with shot on goal
1v1 - 1 v 1 game with ball driving and defensive recovery to counter the opponent's finishing -
Soccer Technique
Technical double square + 1 v 1 situation
1v1 - Technical-motor circuit in ball control plus 1 v 1 situation and shot on goal with transition phase -
Soccer Tactics
2 v 2 with target
2v2 - 2 v 2 drill useful for training offensive and defensive phase situations