Striking the ball
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Technique
Speed and precision challenge
5 September, 2016Dribbling at speed - Slalom and precise shot to train resistance, carrying the ball and shooting -
Technique
Ball mastery and dribbling circuit
29 July, 2016Dribbling - Improve ball possession with an efficient exercise easy to prepare -
Technique
Pass and movement - Manchester United FC
30 May, 2016Pass - Technical-physical exercise to train passing -
Technique
Exercise for Youth teams under 12: dribbling and 1 vs 1
18 February, 2016Coordination skills - Carrying the ball and ball possession in young players in 1 vs 1 situations -
Tactics
Small-sided Game - 3 against 3 and 2 objectives
20 November, 2015Ball possession - Exercise of 3 against 3 with limited spaces that are useful to improve both attacking and defensive phase, ball possession and pass -
Technique
Zig zag dribbling race and 1 vs 1
30 October, 2015Dribbling - Useful exercise to train ball dribbling, feints and tricks and finishing -
Technique
Technical warm up - Pass and oriented control
15 September, 2015Striking the ball - Useful exercise to improve technical aspects such as pass and oriented control -
Technique
Cognitive keep-away - Barcellona F.C.
21 August, 2015Peripheral vision - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision. -
Technique
The boogeyman: stop rivals
7 August, 2015Dribbling - Game proposal for the little ones with ball driving and shooting avoiding the opponent -
Tactics
One-against-one - 4 goals - Chelsea FC
5 June, 20151 versus 1 - Positional exercise to train one-against-one