Dribbling with changes in direction

Dribbling - Exercise to train running with the ball at speed and quick thinking

Coordination - Technical-coordination circuit to develop combination and pairing skills with 1 v 1 situation for shooting at goal

Running with the ball - Exercise running with the ball and controlling it with differentiation and orientation skills

1v1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals

Receiving to turn - Exercise that allows players to improve the technical skills of pass and oriented control

Running with the ball - Exercise to train several ball carrying techniques and speed

Running with the ball - Useful exercise to train ball dribbling, feints and tricks and finishing

Receiving to turn - Useful exercise to train change in direction with succesive shooting

Anaerobic lactic - High intensity physical and cognitive training