Piggy in the middle 3 v 1 in two squares: free the passing lanes
Goal:
Equipment
- 8 markers
- 2 balls
- 2 vests
Preparation
- Playing area: 6x15 meters / 5x16 yards
- Players: 8
- Duration: 14 minutes
- Series: 8 of 1'30'' each with 2 minutes of passive recovery in between series





























































