Cognitive
La Psicocinetica è la messa in atto di un ragionamento (psico) e un movimento (cinesi). Le esercitazioni psicocinetiche per il calcio vanno a migliorare le capacità del giocatore di effettuare e modificare, nel più breve tempo possibile, un atteggiamento in base a diversi stimoli esterni in uno spazio definito.
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Soccer Technique
“Day and night” game with shooting
15 March, 2023Shooting - “Day and night” game to get to perform a precision shot -
Soccer Technique
Technical motor circuit: Cognitive and precision shot
2 March, 2023Coordination - Technical motor circuit to be performed with the ball with final precision shot -
Soccer Technique
3 vs 2: midfielders' decision - Marking up in anticipation and cognitive
1 December, 2022Intercepting - Themed game to train defenders' intervention, anticipation and interception capacities against opposing forwards -
Soccer Technique
Decision making ability: under pressure passes
17 August, 2022Passing - Exercise to train quick decision making under pressure -
Soccer Technique
Conditioned game 1 vs 1
23 May, 20221v1 - Conditioned game to train dribbling and tackle in 1vs1 situation -
Soccer Technique
Piggy in the middle with cognitive elements - Barcellona F.C.
14 February, 2020Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making -
Athletic Training
Physical circuit training - The Square
11 January, 2020Speed - Exercise to train speed, quickness and cognitive activation -
Soccer Technique
Ball possession 8 vs 8 with receiving to turn
15 January, 2019Receiving to turn - Ball possession 8 v 8 with 2 neutral players with target receiving to turn in predetermined spaces -
Soccer Technique
Cognitive exercise - Carrying the ball on the marker
2 September, 2016Running with the ball - Cognitive exercise for younger players to improve concentration and carrying the ball -
Athletic Training
Physical Course - The Hexagon
19 August, 2016Speed endurance - Athletic training including cognitive stimulation
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