Coordination

Physical - Physical circuit allows to work on strength and coordination parameters

1v1 - Practise for younger players where we train dribbling at speed and shooting at goal

Running with the ball - This eye-foot coordination and cognitive exercise is very useful for youth teams, it is used to improve and maintain both mental, physical and cognitive skills

Coordination - Technical-motor circuit with multiple stations to train coordination, basic technique and strength

1v1 - Exercise that allows the training of physical resistance and the ability of the player for placing himself in the empty space