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Exercise for Youth teams under 12: dribbling and 1 vs 1

  
Goal
Coordination
Exercise for Youth teams under 12: dribbling and 1 vs 1
Equipment
  • markers
  • 6 cones
  • 3 poles
  • 2 low hurdles
  • 1 goal
  • 1 small goal
  • Balls enough to ensure continuity
Preparation
  • Playing ares: 25x35 yards
  • Players: 18
  • Duration: 15 minutes
  • Numbers of Series: 6 series for each player (2 from each starting point)
Summary Secondary Objectives
Carrying the ball and ball possession in young players in 1 vs 1 situations
 Zonal defending, 1v1, Passing, Running with the ball, Shooting, 1v1 attacking, 1v1 Defending, Coordination skills, Striking the ball, Dribbling, Solid and unit, 1 versus 1
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