U13 Soccer Drills

Crossing & Finishing - Exercise that trains finishing from inside the penalty area after sprinting

1v1 - Practise for younger players where we train dribbling at speed and shooting at goal

Running with the ball - Exercise for youth teams useful to improve dribbling and ball control

Speed - Useful exercise to train speed and finishing

1v1 attacking - In this exercise the player has to dribble based on the commands to then try to pass the ball to the teammate

Running with the ball - Useful exercise to train ball dribbling, feints and tricks and finishing

Creating space - Positional play that trains unmarking and finding the free passing line by working on transitions

Receiving to turn - Train dribbling and passing with a fun and stimulating exercise for younger players

Running with the ball - This eye-foot coordination and cognitive exercise is very useful for youth teams, it is used to improve and maintain both mental, physical and cognitive skills

Receiving to turn - Useful exercise to train change in direction with succesive shooting